My Search For Support
I searched high and low for any information, tips, advice and words from those experienced. I was curious to know what went on while training to be a POP Pilates instructor and needed all the tips and advice I could get when I became an instructor in training. I just recently posted a blog post on how I came to be a POP Pilates instructor and now it is my turn to share som tips and advice for those who are looking to be or are instructors in training (this also applies to those who just got certified)!Continue Reading
I’m working on changing that though. These past few years I have done things I never thought I could or would do. It has made me braver and stronger.Continue Reading
THIS YEAR I’M GOING TO FOCUS ON GETTING STRONGER – not just in fitness but in other aspects of my life.
I just want to put out my fitness goals hopes and dreams for this year.
I’m probably going to question myself and my sanity but I’m looking forward to see what my body is capable of!Continue Reading
I have made it known that I was “putting myself through” an exercise-and-eat-clean-