Have you heard of an online or Instagram community? I never really knew about it or even thought about “joining” a community but then I ended up unknowingly (more like unplanned actually) in an Instagram community! Though some people may find it weird or impossible, it is something I am so grateful for and so glad to have in my life – being part of a community actually changed and impacted my life – specifically my health and fitness journey!
It’s the end of the year already?! I guess time was only slow when I was a kid wishing that I could be a grownup so all my problems would go away.
At the beginning of the year I had written down some goals I wanted to reach and accomplish in the health and fitness area of my life. I had been setting goals since 2015 and I found that I have been able to do so much more when I make a plan and set some goals. It’s just nice to know that I didn’t just let life pass me by and at least if I didn’t reach my goal I still tried.
So let’s see if I was able to reach any of my goals:Continue Reading