In mid-2015 I had finally gotten “the hang of” motherhood but had lost all things fitness and health along the way. I tried running but was frustrated with my progress. Before my pregnancy, I was an avid runner. I loved running long distance and had completed my first full marathon. But with a baby it was hard to be out for long amounts of time running, so I was looking for something different.
Come join me! All levels of fitness and all genders are welcome!
Take this time in your week to have some fun working out.
Just you, a mat and water to stay hydrated.
Woah! Just like that we are only a few days away from 2017! I have shared how 2016 went for me in terms of meeting and also failing some of my goals and I’m ready to do it all over again in 2017. I have never felt such purpose in what I was doing and waking up each day knowing what my intentions were, being able to accomplish little things each day that led me to completing my goal and just feelings so overall productive! Once I started setting goals I never looked back for these very reasons. Continue Reading
I don’t know about you but I absolutely enjoy an Instagram challenge. Especially when it’s POP Pilates related. I have been wanting to come up with my own challenge and there couldn’t be a better time than now with the new year just around the corner!
I think we are never more optimistic and motivated than we are when a new year begins so let’s take advantage of that and let’s get into the groove by doing this challenge!Continue Reading
It’s the end of the year already?! I guess time was only slow when I was a kid wishing that I could be a grownup so all my problems would go away.
At the beginning of the year I had written down some goals I wanted to reach and accomplish in the health and fitness area of my life. I had been setting goals since 2015 and I found that I have been able to do so much more when I make a plan and set some goals. It’s just nice to know that I didn’t just let life pass me by and at least if I didn’t reach my goal I still tried.
So let’s see if I was able to reach any of my goals:Continue Reading